Wellness Services

Empowering & supporting you to improve your health and wellbeing

Massage Therapy

Massage therapy can be beneficial for supporting and enhancing mental, emotional and physical wellbeing. Whether you want support with a specific concern such as muscle pain, a previous injury, or postural imbalance or simply want to relax and unwind, massage therapy can help.

I use a combination of therapeutic, neuromuscular and relaxation massage techniques to support you to reduce muscle pain and tension, to feel as happy and comfortable in your body as I can, and make links between what we hold emotionally and what we hold physically in the body. I’d describe my style as “therapeutic with flow”, but will always tailor my sessions to your individual needs.

Naturopathy & Herbal Medicine

Naturopathy is a health care system that practices holistic medicine – believing all aspects of a person (body, mind, spirit and emotions) are important in the quest for optimal health and wellbeing; and it considers all body systems when looking for the underlying causes of disease. Naturopathic scope of practice includes health assessment, health promotion, disease prevention, and management of acute and chronic conditions by stimulation and support of the body's natural healing mechanisms.

I use a combination of lifestyle, nutritional and herbal medicine interventions to empower and support my clients to improve their health and wellbeing. Whether you have a current health concern that you would like support with, or you just want to improve your health and wellbeing, Naturopathy is for everyone. Book in with me to help facilitate your wellness journey with support tailored specifically to you and your needs.

One Spirit Energy Healing

Energy healing is an ancient form of healing that helps us to return to wholeness. One Spirit Energy Healing can be focused on a specific concern or area of imbalance, whether it is physical, mental, emotional or spiritual, or a session can be left open to see what arises to be worked with.

I hold space, using an intuitive blend of breathwork, hands on techniques, chakra balancing, guided journeys, relaxation techniques, and enquiry, catered to your needs. I support you to process emotions, move stuck energy, reconnect with yourself, release and calm the soul, in a loving, supportive environment.

Price List

I want to ensure my services are accessible to everyone; if you are experiencing financial difficulty, please get in touch to discuss sliding scale options

Massage Treatments

60 minutes $100
90 minutes $150

Naturopathy & Herbal Medicine

Initial Consultation - 90 minutes $190 Followup Session - 60 minutes $100

One Spirit Energy Healing

60 minutes $100
90 minutes $150

Cancellation & Appointment Policy

Your appointment time is reserved exclusively for you. By confirming your appointment, you acknowledge and agree to the following terms:

- A minimum of 24 hours notice is required to cancel or reschedule.
- Cancellations made with less than 24 hours notice will be charged 50% of the service fee.
- Same-day cancellations and missed appointments (no-shows) will be charged 100% of the service fee.

By confirming your appointment, you agree to these terms and conditions.

Thank you for respecting my time and the time of other clients.